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BODYSHRED by JILLIAN MICHAELS

$25 by Bookoo Fan in Clarksville, 5 days ago
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BODYSHRED by JILLIAN MICHAELS in Fort Campbell
BODYSHRED by JILLIAN MICHAELS in Fort Campbell
BODYSHRED by JILLIAN MICHAELS in Fort Campbell

Bodyshred workout DVDs by Jillian Michaels. Excellent condition. Just moving on to new program because I get bored fast but saw great results with this one. Workouts around 30 mins. 60 day program. Last two workouts 7 & 8 were never used.

3-2-1 Interval Format - The BODYSHRED workouts are comprised of four 6 minute, high-intensity circuits to achieve a strong, sexy SHREDDED body
Ten incredible 30-minute workouts to totally transform your physique
Innovative 60-Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
High-intensity, holistic resistance and endurance-based 60-Day fitness plan
Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes

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123 Awesome Street
Bookooville
Illinois
60543
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